| Moving Time: |
0:58:58 |
| Distance: |
23.18 km |
| Speed: |
23.58 km/h |
| Ele Gain / Loss: |
270.96 m / 336.31 m |
| Power: |
145 wZ2
1.53 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
51 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
572 kcal |