Moving Time: 1:03:04
Distance: 27.92 km
Speed: 26.56 km/h
Ele Gain / Loss: 988.23 m / 487.25 m
Power: 331 wZ4 4.14 w/kg
Max Power: 535 w
Norm. Power: 334 wZ4
Intensity: 0.93
TSS: 91
Heart Rate: 146 bpm
Max HR: 179 bpm
Efficiency: 2.29 w/bpm
Decoupling: 4.4%good
Cadence: 87 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 1,398 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution