Moving Time: 0:46:43
Distance: 20.26 km
Speed: 26.02 km/h
Ele Gain / Loss: 176.02 m / 277.19 m
Power: 136 wZ3 1.81 w/kg
Max Power: 230 w
Norm. Power: 138 wZ3
Intensity: 0.80
TSS: 50
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 98.1% of the ride
Avg Torque: 14.9 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution