| Moving Time: |
1:08:34 |
| Distance: |
14.53 km |
| Speed: |
12.71 km/h |
| Ele Gain / Loss: |
830.92 m / 27.99 m |
| Power: |
190 wZ2
2.55 w/kg
|
| Max Power: |
609 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.78 |
| TSS: |
70 |
| Heart Rate: |
120 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
101 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
872 kcal |
