| Moving Time: |
1:21:41 |
| Distance: |
38.84 km |
| Speed: |
28.53 km/h |
| Ele Gain / Loss: |
333.88 m / 207.32 m |
| Power: |
173 wZ3
2.31 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
157 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
946 kcal |