Moving Time: 0:58:17
Distance: 28.74 km
Speed: 29.59 km/h
Ele Gain / Loss: 361.51 m / 374.48 m
Power: 215 wZ3 2.59 w/kg
Max Power: 493 w
Norm. Power: 227 wZ3
Intensity: 0.81
TSS: 64
Cadence: 68 rpm
Max Cad: 152 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 839 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution