Moving Time: 1:00:57
Distance: 13.60 km
Speed: 13.38 km/h
Ele Gain / Loss: 941.81 m / 71.57 m
Power: 269 wZ3 3.16 w/kg
Max Power: 443 w
Norm. Power: 275 wZ3
Intensity: 0.83
TSS: 70
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 2.01 w/bpm
Decoupling: 2.5%good
Cadence: 63 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 42.3 Nm
Calories: 1,098 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution