| Moving Time: |
1:22:37 |
| Distance: |
42.52 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
350.53 m / 366.33 m |
| Power: |
180 wZ2
3.19 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.71 |
| TSS: |
70 |
| Heart Rate: |
132 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
996 kcal |
