| Moving Time: |
0:43:06 |
| Distance: |
23.18 km |
| Speed: |
32.27 km/h |
| Ele Gain / Loss: |
270.93 m / 336.28 m |
| Power: |
234 wZ3
2.69 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.91 |
| TSS: |
59 |
| Heart Rate: |
139 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
675 kcal |