| Moving Time: |
0:48:14 |
| Distance: |
14.53 km |
| Speed: |
18.07 km/h |
| Ele Gain / Loss: |
830.96 m / 28.03 m |
| Power: |
276 wZ3
3.69 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.90 |
| TSS: |
66 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
891 kcal |