| Moving Time: |
1:26:03 |
| Distance: |
41.91 km |
| Speed: |
29.22 km/h |
| Ele Gain / Loss: |
367.28 m / 268.42 m |
| Power: |
187 wZ3
2.4 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
120 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,077 kcal |