| Moving Time: |
1:05:37 |
| Distance: |
19.66 km |
| Speed: |
17.97 km/h |
| Ele Gain / Loss: |
998.19 m / 346.63 m |
| Power: |
273 wZ3
3.29 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
22.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,199 kcal |
