Moving Time: 0:19:02
Distance: 9.74 km
Speed: 30.72 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 152 wZ2 1.9 w/kg
Max Power: 212 w
Norm. Power: 164 wZ2
Intensity: 0.70
TSS: 16
Cadence: 70 rpm
Max Cad: 76 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 193 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution