Moving Time: 0:42:02
Distance: 23.16 km
Speed: 33.06 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 275 wZ3 3.77 w/kg
Max Power: 513 w
Norm. Power: 287 wZ3
Intensity: 0.85
TSS: 51
Heart Rate: 162 bpm
Max HR: 193 bpm
Efficiency: 1.77 w/bpm
Cadence: 89 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.0 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution