Moving Time: 0:57:35
Distance: 14.53 km
Speed: 15.14 km/h
Ele Gain / Loss: 830.95 m / 28.02 m
Power: 216 wZ2 3 w/kg
Max Power: 286 w
Norm. Power: 225 wZ2
Intensity: 0.69
TSS: 46
Heart Rate: 132 bpm
Max HR: 149 bpm
Efficiency: 1.70 w/bpm
Cadence: 76 rpm
Max Cad: 117 rpm
Pedalling: 98.2% of the ride
Avg Torque: 28.9 Nm
Calories: 833 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution