Moving Time: 0:06:50
Distance: 3.14 km
Speed: 27.53 km/h
Ele Gain / Loss: 52.21 m / 50.58 m
Power: 184 wZ2 2.52 w/kg
Max Power: 343 w
Norm. Power: 195 wZ2
Intensity: 0.68
TSS: 5
Heart Rate: 122 bpm
Max HR: 137 bpm
Efficiency: 1.60 w/bpm
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.2 Nm
Calories: 84 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution