| Moving Time: |
1:20:18 |
| Distance: |
42.70 km |
| Speed: |
31.91 km/h |
| Ele Gain / Loss: |
310.27 m / 387.15 m |
| Power: |
218 wZ4
2.48 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.98 |
| TSS: |
127 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,172 kcal |
