Moving Time: 0:49:23
Distance: 23.98 km
Speed: 29.13 km/h
Ele Gain / Loss: 248.31 m / 366.88 m
Power: 175 wZ3 2.33 w/kg
Max Power: 324 w
Norm. Power: 189 wZ3
Intensity: 0.82
TSS: 56
Cadence: 81 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution