Moving Time: 0:49:19
Distance: 23.29 km
Speed: 28.33 km/h
Ele Gain / Loss: 343.99 m / 271.24 m
Power: 209 wZ2 2.52 w/kg
Max Power: 680 w
Norm. Power: 226 wZ3
Intensity: 0.81
TSS: 54
Cadence: 71 rpm
Max Cad: 168 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution