Moving Time: 0:30:11
Distance: 14.87 km
Speed: 29.56 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 173 wZ4 2.19 w/kg
Max Power: 280 w
Norm. Power: 176 wZ4
Intensity: 0.95
TSS: 46
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.5 Nm
Calories: 349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution