| Moving Time: |
1:53:19 |
| Distance: |
21.46 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
200 wZ3
2.78 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.89 |
| TSS: |
148 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,517 kcal |
