Moving Time: 1:20:59
Distance: 42.48 km
Speed: 31.47 km/h
Ele Gain / Loss: 592.91 m / 0.00 m
Power: 250 wZ2 3.5 w/kg
Max Power: 343 w
Norm. Power: 252 wZ2
Intensity: 0.74
TSS: 73
Heart Rate: 165 bpm
Max HR: 173 bpm
Efficiency: 1.53 w/bpm
Decoupling: 3.9%good
Cadence: 92 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 1,356 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution