| Moving Time: |
1:04:28 |
| Distance: |
29.94 km |
| Speed: |
27.87 km/h |
| Ele Gain / Loss: |
649.04 m / 270.14 m |
| Power: |
270 wZ3
3.55 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.90 |
| TSS: |
86 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,165 kcal |
