Moving Time: 2:01:29
Distance: 66.62 km
Speed: 32.90 km/h
Ele Gain / Loss: 151.27 m / 159.00 m
Power: 204 wZ3 2.58 w/kg
Max Power: 351 w
Norm. Power: 208 wZ3
Intensity: 0.77
TSS: 120
Heart Rate: 130 bpm
Max HR: 141 bpm
Efficiency: 1.60 w/bpm
Decoupling: 8.6%moderate
Cadence: 89 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 1,659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution