Moving Time: 0:36:22
Distance: 14.53 km
Speed: 23.97 km/h
Ele Gain / Loss: 830.93 m / 28.00 m
Power: 278 wZ4 6.18 w/kg
Max Power: 407 w
Norm. Power: 280 wZ4
Intensity: 0.98
TSS: 59
Heart Rate: 162 bpm
Max HR: 173 bpm
Efficiency: 1.73 w/bpm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution