Moving Time: 0:34:00
Distance: 5.93 km
Speed: 10.47 km/h
Ele Gain / Loss: 496.48 m / 19.38 m
Power: 182 wZ3 2.94 w/kg
Max Power: 243 w
Norm. Power: 185 wZ3
Intensity: 0.78
TSS: 35
Cadence: 57 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution