Moving Time: 1:13:21
Distance: 27.15 km
Speed: 22.21 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 92 wZ3 1.42 w/kg
Max Power: 155 w
Norm. Power: 99 wZ3
Intensity: 0.82
TSS: 82
Heart Rate: 106 bpm
Max HR: 122 bpm
Efficiency: 0.93 w/bpm
Decoupling: 0.0%good
Cadence: 66 rpm
Max Cad: 140 rpm
Pedalling: 97.6% of the ride
Avg Torque: 13.9 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution