Moving Time: 1:21:58
Distance: 14.53 km
Speed: 10.63 km/h
Ele Gain / Loss: 830.95 m / 28.02 m
Power: 169 wZ2 2.06 w/kg
Max Power: 260 w
Norm. Power: 177 wZ2
Intensity: 0.69
TSS: 66
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.18 w/bpm
Decoupling: 14.5%poor
Cadence: 66 rpm
Max Cad: 82 rpm
Pedalling: 98.4% of the ride
Avg Torque: 25.1 Nm
Calories: 927 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution