Moving Time: 0:55:22
Distance: 24.52 km
Speed: 26.57 km/h
Ele Gain / Loss: 131.84 m / 127.93 m
Power: 139 wZ2 1.46 w/kg
Max Power: 364 w
Norm. Power: 145 wZ2
Intensity: 0.74
TSS: 51
Heart Rate: 139 bpm
Max HR: 150 bpm
Efficiency: 1.04 w/bpm
Cadence: 81 rpm
Max Cad: 94 rpm
Pedalling: 94.2% of the ride
Avg Torque: 17.6 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution