| Moving Time: |
1:09:57 |
| Distance: |
28.73 km |
| Speed: |
24.64 km/h |
| Ele Gain / Loss: |
335.63 m / 456.22 m |
| Power: |
137 wZ3
1.83 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
164 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
641 kcal |