Moving Time: 1:31:49
Distance: 41.91 km
Speed: 27.39 km/h
Ele Gain / Loss: 367.32 m / 268.45 m
Power: 176 wZ2 1.85 w/kg
Max Power: 657 w
Norm. Power: 212 wZ3
Intensity: 0.86
TSS: 113
Heart Rate: 152 bpm
Max HR: 164 bpm
Efficiency: 1.39 w/bpm
Decoupling: 5.3%moderate
Cadence: 88 rpm
Max Cad: 122 rpm
Pedalling: 86.2% of the ride
Avg Torque: 25.5 Nm
Calories: 1,082 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution