Moving Time: 0:55:20
Distance: 11.62 km
Speed: 12.60 km/h
Ele Gain / Loss: 761.15 m / 54.96 m
Power: 222 wZ3 2.78 w/kg
Max Power: 305 w
Norm. Power: 225 wZ3
Intensity: 0.82
TSS: 63
Cadence: 69 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution