| Moving Time: |
1:45:02 |
| Distance: |
26.92 km |
| Speed: |
15.38 km/h |
| Ele Gain / Loss: |
1445.07 m / 1.25 m |
| Power: |
208 wZ3
2.93 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.88 |
| TSS: |
136 |
| Heart Rate: |
157 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,463 kcal |
