| Moving Time: |
1:27:51 |
| Distance: |
38.84 km |
| Speed: |
26.53 km/h |
| Ele Gain / Loss: |
333.88 m / 207.34 m |
| Power: |
164 wZ4
2.16 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.95 |
| TSS: |
132 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
965 kcal |
