| Moving Time: |
1:29:02 |
| Distance: |
20.23 km |
| Speed: |
13.63 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
269 wZ4
3.41 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
1.01 |
| TSS: |
152 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,604 kcal |
