Moving Time: 1:16:30
Distance: 38.84 km
Speed: 30.46 km/h
Ele Gain / Loss: 333.87 m / 207.33 m
Power: 221 wZ2 2.51 w/kg
Max Power: 454 w
Norm. Power: 229 wZ3
Intensity: 0.77
TSS: 75
Cadence: 72 rpm
Max Cad: 103 rpm
Pedalling: 97.7% of the ride
Avg Torque: 31.8 Nm
Calories: 1,132 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution