| Moving Time: |
1:43:22 |
| Distance: |
23.07 km |
| Speed: |
13.39 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.80 m |
| Power: |
207 wZ3
2.69 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.88 |
| TSS: |
133 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,433 kcal |
