| Moving Time: |
1:18:07 |
| Distance: |
20.94 km |
| Speed: |
16.08 km/h |
| Ele Gain / Loss: |
1146.26 m / 9.76 m |
| Power: |
233 wZ3
3.19 w/kg
|
| Max Power: |
601 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
95 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,219 kcal |
