| Moving Time: |
1:07:10 |
| Distance: |
22.62 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
419.53 m / 454.73 m |
| Power: |
124 wZ2
1.65 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.80 |
| TSS: |
72 |
| Heart Rate: |
124 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
557 kcal |
