| Moving Time: |
1:27:25 |
| Distance: |
36.93 km |
| Speed: |
25.35 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
158 wZ3
2.23 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
925 kcal |
