| Moving Time: |
1:13:14 |
| Distance: |
14.18 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
199 wZ3
3.06 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.86 |
| TSS: |
91 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
976 kcal |
