| Moving Time: |
0:18:29 |
| Distance: |
5.00 km |
| Speed: |
16.24 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
184 wZ4
2.59 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.96 |
| TSS: |
29 |
| Heart Rate: |
133 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
227 kcal |
