| Moving Time: |
1:58:36 |
| Distance: |
36.07 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
1159.14 m / 49.61 m |
| Power: |
176 wZ3
3.09 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
152 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,398 kcal |
