| Moving Time: |
0:46:55 |
| Distance: |
19.38 km |
| Speed: |
24.78 km/h |
| Ele Gain / Loss: |
122.84 m / 52.31 m |
| Power: |
120 wZ2
1.6 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.80 |
| TSS: |
50 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
377 kcal |