Moving Time: 1:12:52
Distance: 14.53 km
Speed: 11.96 km/h
Ele Gain / Loss: 830.94 m / 28.01 m
Power: 176 wZ2 2.35 w/kg
Max Power: 1013 w
Norm. Power: 181 wZ2
Intensity: 0.72
TSS: 62
Heart Rate: 126 bpm
Max HR: 143 bpm
Efficiency: 1.44 w/bpm
Decoupling: -0.8%good
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.6 Nm
Calories: 858 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution