| Moving Time: |
1:19:02 |
| Distance: |
19.42 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
1409.67 m / 0.00 m |
| Power: |
280 wZ4
3.59 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.91 |
| TSS: |
110 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
43.2 Nm |
| Calories: |
1,482 kcal |
