| Moving Time: |
1:05:07 |
| Distance: |
23.18 km |
| Speed: |
21.36 km/h |
| Ele Gain / Loss: |
270.93 m / 336.28 m |
| Power: |
97 wZ3
1.62 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
103 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
423 kcal |
