Moving Time: 0:45:19
Distance: 8.04 km
Speed: 10.65 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 209 wZ2 2.46 w/kg
Max Power: 361 w
Norm. Power: 229 wZ3
Intensity: 0.81
TSS: 50
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution