Moving Time: 0:43:07
Distance: 21.25 km
Speed: 29.58 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 173 wZ3 2.31 w/kg
Max Power: 242 w
Norm. Power: 176 wZ3
Intensity: 0.88
TSS: 56
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution