| Moving Time: |
1:29:22 |
| Distance: |
17.90 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
736.08 m / 295.05 m |
| Power: |
155 wZ2
1.7 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.76 |
| TSS: |
87 |
| Heart Rate: |
122 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
927 kcal |